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Description
The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose WeightMore than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They're all guaranteed to work for you. So, why do we need another diet book? One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in other diets. Elevated cortisol levels increase appetite,
More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They're all guaranteed to work for you. So, why do we need another diet book? One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in other diets. Elevated cortisol levels increase appetite, enhance fat storage, and disrupt blood sugar control. Cortisol control, explained by Talbott in his previous book, The Cortisol Connection, is the missing link to effective weight loss. The Cortisol Connection Diet is a safe, practical, proven approach that harnesses the 3 key aspects of metabolism that are at the heart of our epidemic of obesity. With this diet, you'll eat all of the foods that you love, but you'll learn how to use your food to control the effects of cortisol and glucose in your body, and ultimately how many calories you burn off or store on your body as fat.Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 09/20/2004
ISBN: 9780897934503
Pages: 160
Weight: 0.24lbs
Size: 7.04h x 4.50w x 0.45d
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Monitor stand that stands up!
Color: White
This monitor stand is absolutely perfect. It gives back inches of desk space and provides additional storage with the shelves and 2 small drawers. Assembly was simple and the stand is sturdy and looks great. The profile is low enough that your monitors are not too high up from your laptop/keyboard. Definitely a game changes for the home office!
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Reviewed in the United States on June 11, 2025
★★★★★ 4
Great Monitor Riser/Stand!
Color: Oak, Color: Oak
I’m so happy with the way it turned out!! Easy assembly in about 15 min. It’s so cute and you can customize if you’d like the drawers to be on the left or right side. I just noticed a slight deviation in material dimensions so it looks a little off. But it’s still functional!
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Reviewed in the United States on June 26, 2025
★★★★★ 5
high quality and sturdy !
Color: Brown, Color: Brown
if you’re thinking about it, get it! i splurged to get this, but it’s so nice. it’s high quality and sturdy, plus it helps a lot to organize and keep things neat. putting it together was just like an ikea item and took much longer than i thought- around ~30-45 minutes, but it was worth it. i wanted a stand that would be able to fit my 2 monitors, and this is perfect. i’ve had it for over 6 months now and it still looks brand new! it really upgrades your desk space and makes it feel nicer. 10/10 recommend
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Reviewed in the United States on January 14, 2026
★★★★★ 5
Really like it
Color: Oak
Easy assembly and fits my desk. Looks nice and very happy with it. This sits on my motorized desk with two monitors on it. I was so happy with it, I purchased a 2nd one for my husbands desk.
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Reviewed in the United States on May 11, 2026
★★★★★ 5
Does Everything and More
Color: Oak
This stand allows me to raise my large monitor. It also gives me storage space for my sound bar, laptop, pillcase and more! I place my keyboard and mouse pad on the lowest portion of the stand when not in use. I like the two drawers on the side. I also like that there is room for a light and pencil case holder to the right of it. I had a real problem organizing my stuff on my desk but now I have a location for everything. I survived without it for so long, but now that I have the stand, I am really please with the set up. The only down side to having this with a large monitor is that it will block out a window completely. I had to buy a gaming light and install it from behind to give light to the front of the desk. Now my desk is fabulous. Great product but make sure that your desk is large enough to house this monitor riser as it is large. It does go on sale occasionally. So you can put a watch on the stand and purchase it when the price drops.
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Reviewed in the United States on April 24, 2026